Are you attempting to try out a vegan diet?
Has it been a lot more challenging than expected?
Finding good meat substitutes can be a little challenging but incorporating Jackfruit into your vegan diet will make you wish you went vegan ages ago!
Jackfruit is the largest tree-borne fruit in the world, and it is native to parts of South and Southeast Asia. Hello Pure Young Jackfruit, Nature’s Super-food grown in the paradise island of Sri Lanka and is packed with nutrients. Hello Pure products are natural and close to nature. Packed in BPA free cans. We bring you products that are ethically and sustainably grown.
How to Use:
The unripe fruits soaks up a ton of flavour and has a “meat-like” texture when cooked. Jackfruit can be shredded before or after cooking. This incredibly versatile superfood can be eaten cooked and raw. When it is unripe, it has more of a neutral flavour, like a potato, and works well in savory dishes. Rinse well before use.
The number of dishes you can make with jack fruit are endless! Here are a few dishes you can make
Nutritional value of this versatile Superfood
It’s loaded with wonderful nutrients such as fiber and antioxidants.
It is known to be a “miracle” food because it provides many health benefits.
The Benefits of Jackfruit for Your Body