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September 03, 2020


Are you attempting to try out a vegan diet?

Has it been a lot more challenging than expected?

Finding good meat substitutes can be a little challenging but incorporating Jackfruit into your vegan diet will make you wish you went vegan ages ago!

Jackfruit is the largest tree-borne fruit in the world, and it is native to parts of South and Southeast Asia. Hello Pure Young Jackfruit, Nature’s Super-food grown in the paradise island of Sri Lanka and is packed with nutrients. Hello Pure products are natural and close to nature. Packed in BPA free cans. We bring you products that are ethically and sustainably grown.

  • No Preservatives
  • No Cholesterol
  • Vegan
  • Non-GMO
  • No added Sugar

How to Use:

The unripe fruits soaks up a ton of flavour and has a “meat-like” texture when cooked. Jackfruit can be shredded before or after cooking. This incredibly versatile superfood can be eaten cooked and raw. When it is unripe, it has more of a neutral flavour, like a potato, and works well in savory dishes. Rinse well before use.

The number of dishes you can make with jack fruit are endless! Here are a few dishes you can make

  • Jack fruit tacos
  • BBQ pulled jackfruit
  • Vegan BBQ ribs
  • Vegan Jackfruit wrap
  • Sri Lankan Jack fruit Curry (pollos curry, with our HelloPure vegan coconut milk)

Nutritional value of  this versatile Superfood

It’s loaded with wonderful nutrients such as fiber and antioxidants.

It is known to be a “miracle” food because it provides many health benefits.


The Benefits of Jackfruit for Your Body

  • Great for your immune system. Jackfruit contains moderate levels of vitamin C, an antioxidant that helps your body fight free radicals and protects you from common colds and other illnesses.
  • Improve your digestion. Jackfruit is packed with fiber, which assists in digestion.
  • Boost your energy levels. Jackfruit has B vitamins, particularly vitamin B6. And it’s high in complex carbs which helps you with daily calorie intake.
  • Support healthy vision. Jackfruit has vitamin A, as well as beta-carotene, lutein, and zeaxanthin, which facilitates in improving vision and protects eye health.